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Spell your name Workout

Hello Roughrider Nation… Here’s a fun family workout for ALL ages!! Enjoy 🙂    Spell your name while doing Ankle Circles.  You can also do this with your arms. 🙂   

Weekly Workout Plan

Workout Structure: Follow the routine as it is or complete the days in any order you want; just make sure you complete all 7 days of the 1 week workout plan without skipping any days or repeating any days within a specific week. Each routine is a roughly 60 minute home workout. If you like,

Weekly Wellness

Click on the link and enjoy —->> Weekly Wellness Upper Body

Weekly Wellness

Click on the link and enjoy —->> Did you know..week 1  

Coming Soon…

Coming soon… Weekly Wellness A special shout out to our Athletic Trainer Molly Albert for helping keep our athletes healthy!! Stay tuned 🙂

All Teams Schedule: Week of Mar 16 – Mar 22

Mar 19 Girls Varsity Softball vs. Anna High School Girls Varsity Softball 4:30 pm | Anna High School Mar 21 Boys Varsity Baseball vs. Bellevue High School Boys Varsity Baseball 12:00 pm | KC Geiger Park #7 Mar 21 Boys Junior Varsity Baseball vs. Bellevue High School Boys JV Baseball 12:00 pm | KC Geiger

NO Practices or Games until further notice

PLEASE, read and follow: Spring Sports Season for 2020 has been cancelled. Our thoughts go out to our Spring Coaching Staff and also all Spring Athletes that have worked so hard in the offseason. Keep your heads up!! UPDATED- Until May 1, 2020 There will be no practices permitted over the 3 week period specified

Attention Wrestlers

Attention Wrestlers… You may turn in any wrestling gear this week after school at Cook Gym. Also, any wrestler who is available to attend the School Board Meeting tomorrow, Wednesday, March 11th, be in the auditorium by 6:30 pm. If you have any questions please see Coach Gruber.

Bowlers to Tiffin University

Congratulations to Alayna Thornsberry-Wurster and Jaden Gibson, Seniors at St. Marys Memorial High School. Alayna and Jaden plan to continue their Bowling careers at Tiffin University. Best of luck, Alayna and Jaden! Alayna Thornsberry-Wurster Jaden Gibson

Wrestlers – STATE Bound!!

Congratulations to the following wrestlers as they’re heading to STATE!!! Tyler Hisey, Trevor Hisey and Tommy Mabry Trevor Hisey placed 2nd Tyler Hisey placed 3rd Tommy Mabry placed 5th- Alternate Congrats to the rest of the SM Wrestling team and coaches on a great season. Best of luck at STATE on Friday!! GO RIDERS!!