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Be the Light 20:20

In honor of our Seniors, Spring Athletes, and all Essential Workers, MHS will be turning on the lights at the Stadium. The lights will be on at 8:20 pm for 20 minutes (20:20 military time) #BeTheLight  

Weekly Wellness

How many rounds can you complete in 20 minutes?!?! Challenge someone or yourself 🙂  Make sure you have a 1 minute rest!! Have fun 🙂

Weekly Wellness

Weekly Wellness Don’t forget to Stretch 🙂 Hold each pose for 45 seconds for each side of your body.

Fall Sports 2020

This 4th nine weeks online grading period will be used for your fall sports eligibility. You need to be passing 5 credits in order to be eligible. Please reach out to your Teachers, Coaches, or Administrators if you need help in any way. Parents…I would encourage you to communicate with your student-athlete and check progress

Weekly Wellness

Now’s the time to CLEAN your Sports Equipment!!! Help your parents out by following these simple steps. Check with a parent or guardian first!! If you wear cleats: Yep, cleats are going to get muddy and stinky — especially if there are puddles on the field. First, wipe off the excess mud and dirt and soak the

Weekly Wellness

One of the best ways to get back into the swing of things is to challenge yourself to some mini-wellness challenges. Wellness challenges are a fun way to pick up new healthy habits. From now until June 21st (the first day of summer), we challenge you to boost your health and happiness this spring with some

Spring Senior Spotlight

Good Morning Roughrider Nation!!! At this time we’d like to recognize our Spring Sports Seniors!!! Senior Softball Players Maddy Jones Baylie Kreischer Krista Prater Avrie Rasneor Senior Baseball Players Dakota Bensman Kurt Bubp Carson Fischbach Derek Fisher Trey Fisher Zach Hesse Blake Kanorr Gavin Lininger Henry Spencer Haiden Stidam Riley Sweigart Senior Tennis Players Justin

Workout ideas for any age

Check this out by clicking on the link–> Wall Street Workout for Any Age or Fitness Level

State Wrestlers-Congratulations

Please join us Rider Nation in congratulating and showing our pride and support to our amazing Rider Wrestlers Trevor Hisey and Tyler Hisey as well as alternate Tommy Mabry. These young men are the prime example of RiderTough! They dedicate themselves year round to their passion of wrestling and earned their way through blood, sweat,